Get Fit Mobile

Healthy behaviors such as regular physical activity and free play are an important part of reducing the risk of chronic disease in Prince George's County. Get Fit Mobile will support the efforts of the county to improve health outcomes by creating opportunities for supervised, inclusive, and physical activities in local parks & neighborhoods.

Overview


Be on the lookout for the Get Fit Mobile Unit, as we cruise the County! Get Fit Mobile brings fun activities and structured play to your local parks and trails for you & your family. Enjoy physical activity, sports, and fun games including: Food-Tag Frenzy™, soccer, Boundaroos, hula hoops, agility ladders, scooters, Mamba Ga-Ga ball and more! Get Fit Mobile brings communities together to enjoy the outdoors and try activities like Boot Camp, fitness demos, obstacle courses, Line Dancing, Pound Fit, and Zumba for all ages.

Benefits

  • LOSE weight.        
  • REDUCE risk of cardiovascular disease.        
  • REDUCE risk of Type 2 Diabetes.        
  • REDUCE risk of cancer.
  • STRENGTHEN bones and muscles.        
  • IMPROVE mental health and mood!

Events

Fresh Start Yoga
Saturday, January 5, 12, 19, 26
9:30am-10:30am
FREE
Ages 13 & up
Lake Arbor Community Center (located in the Multipurpose Room)
10100 Lake Arbor Way, Mitchellville, 20721
The New Year is here and it’s time to get back to those resolutions! Give yourself a fresh start with a relaxing session of yoga to focus your mind, body, and spirit to take on the upcoming year. 

I’m with Cupid! Archery
Saturday, February 16
11am-1pm
FREE, register at pgparksdirect.com (search "archery")
Ages 8 & up *Must be able to operate equipment independently
Montpelier Arts Center (located at the field)
9652 Muirkirk Rd, Laurel, 20708
Improve your balance, mental focus, coordination, upper body strength, and relaxation with archery in a beautiful park setting. Show some love, wear red!

To-go Plant for MyPlate!
Saturday, March 9
11am-1pm
FREE
All Ages; children under 13 must be accompanied by a parent/ guardian
Louise F. Cosca Regional Park (located near the playground)  
11000 Thrift Rd, Clinton, 20735
Good nutrition starts with MyPlate! Learn to plant fresh vegetables to go on your plate. Planting supplies provided. Bring the whole family!  

Additional Information  
For more information, call 301-446-6800, TTY 301-699-2544 or e-mail wellness@pgparks.com. Events may be cancelled due to inclement weather or wet grounds. Call 301-927-0822 for weather related cancellations.

ADA Accommodations
The Department of Parks and Recreation encourages and supports the participation of individuals with disabilities. Register at least a minimum of two weeks in advance of the program start date to request and receive a disability accommodation.